Immune health and longevity are intricately connected, as a well-functioning immune system plays a crucial role in maintaining overall health and extending lifespan. The immune system is responsible for defending the body against pathogens, repairing tissue damage, and regulating inflammation. As we age, the immune system undergoes changes that can impact our susceptibility to diseases […]
Tag: Stress Management
Immune Health: A Holistic Approach
Immune Health The immune system is the body’s defense mechanism, responsible for identifying and neutralizing harmful invaders such as bacteria, viruses, fungi, and toxins. It operates through a complex network of organs, tissues, cells, and molecules working in harmony to protect us from illness and promote overall well-being. Immune health has become a major focus […]